Services
Fuel Your Body, Transform Your Life
- Personalized meal planning and weekly nutrition coaching
- Easy-to-follow structure, built around your preferences
- Real food, real results—without gimmicks or starvation
- Designed to reset habits and empower sustainable change
A Smarter Way to Eat
The Options Nutrition System is built for real people with real goals—and delivers real results.
At Options Medical Weight Loss, we believe nutrition should be simple, satisfying, and effective. That’s why the Options Nutrition System is a fully customized, healthcare provider-supported approach to eating that’s rooted in science and made for everyday life. With personalized coaching, structured guidance, and proven Options Nutrition products integrated into each phase of the program, it’s never been easier to take control of your health—on your terms.
What Is the Options Nutrition System?
It’s not a diet—it’s a lifestyle framework built around the way you live, eat, and move. Our team creates a plan tailored to your calorie needs, food preferences, and medical background. Every plan includes:
- One-on-one nutrition coaching
- Calorie and macronutrient guidance
- Food journal support and accountability
- Adjustments based on progress and lab work
- Recommended use of Options Nutrition meal replacements and supplements
Who Is It For?
The Options Nutrition System is perfect for anyone who wants a food-first approach to weight loss or maintenance. Whether you’re starting your journey, taking a break from medication, or building new habits, this system helps you stay on track and feel in control.
Why It Works
This isn’t guesswork—it’s guided by healthcare providers, backed by science, and personalized just for you. Options Nutrition products play a key role in the program’s structure, helping simplify decisions, reduce cravings, and support steady progress. Nutrition coaching, behavior tips, and expert support make it easy to stay consistent and confident.
Real Food. Real Support. Real Results.
The Options Nutrition System fits your life—not the other way around. Whether you’re preparing your own meals or using Options Nutrition products for added structure, the focus is on consistency, education, and building confidence.
Nutrition Coaching
Meet one-on-one with a trained coach to review your food choices, make adjustments, and celebrate your progress.
Personalized Meal Planning
We tailor your nutrition plan to your calorie goals, preferences, and lab results—so it works with your life, not against it.
Supportive Tools & Resources
You’ll have access to food journals, tracking templates, and easy recipes to help you stay focused and organized.
Options Nutrition Products
Our protein bars, shakes, and supplements are an essential part of each phase, designed to support structure, reduce cravings, and help you stay on plan with ease.
Frequently Asked Questions
While not required, our products are highly recommended and built into each phase of the program. They help create structure, make meal planning easier, and support your success.
Yes. You’ll meet weekly with a trained nutrition coach who will help guide your progress, provide accountability, and adjust your plan as needed.
Absolutely. We personalize your plan based on your preferences, sensitivities, and goals. Vegan, gluten-free, dairy-free—we’ve got you covered.
No. We create sustainable, calorie-appropriate plans designed to fuel your body, reduce cravings, and promote gradual weight loss without deprivation.
Yes! The Options Nutrition System is ideal for patients transitioning off medications who want to maintain their progress and continue building healthy habits.
Build Better Habits With Options Nutrition
With weekly coaching, simple strategies, and integrated Options Nutrition products, the Options Nutrition System helps you develop lasting habits for sustainable weight loss and a healthier lifestyle.